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	<title>Comments on: Get started Here!</title>
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	<link>http://www.ultimatefatlossrevolution.com/2009/06/19/start/</link>
	<description>The ONLY Fitness Resource That Will Completely Transform Your Body And Keep Fat Off Forever!</description>
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		<title>By: admin</title>
		<link>http://www.ultimatefatlossrevolution.com/2009/06/19/start/comment-page-1/#comment-10</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 20 Jul 2009 06:15:32 +0000</pubDate>
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		<description>Stay tuned..... Youll learn soon enough...</description>
		<content:encoded><![CDATA[<p>Stay tuned&#8230;.. Youll learn soon enough&#8230;</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.ultimatefatlossrevolution.com/2009/06/19/start/comment-page-1/#comment-9</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 18 Jul 2009 19:47:43 +0000</pubDate>
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		<description>It&#039;s all about the relationship between calories in vs. calories out (you need to &quot;burn&quot; more calories than you consume) Of course, the calories have to be coming from well balanced meals. And, you must incorprate progressive strength training and cardiovascular training into your exercise routine.</description>
		<content:encoded><![CDATA[<p>It&#8217;s all about the relationship between calories in vs. calories out (you need to &#8220;burn&#8221; more calories than you consume) Of course, the calories have to be coming from well balanced meals. And, you must incorprate progressive strength training and cardiovascular training into your exercise routine.</p>
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		<title>By: anthony</title>
		<link>http://www.ultimatefatlossrevolution.com/2009/06/19/start/comment-page-1/#comment-7</link>
		<dc:creator>anthony</dc:creator>
		<pubDate>Thu, 16 Jul 2009 01:54:51 +0000</pubDate>
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		<description>I always tried to shed pounds just so hard to stay focused how do you do it</description>
		<content:encoded><![CDATA[<p>I always tried to shed pounds just so hard to stay focused how do you do it</p>
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