BEFORE/AFTER PICTURES & VIDEOS
Brand New Success Stories
Cory Henfling–NEW

| 3-6-10 | 6-3-10 |
| Neck- 16 in | Neck- 17 in |
| Chest- 40in | Chest- 41.5 in |
| Abs- 34 in | Abs- 33 in |
| Waist- 34 in | Waist- 34.5 in |
| Hips- 38 in | Hips- 36 in |
| Thigh- 23 in | Thigh- 24.5 in |
| Calves- 15 in | Calves- 15.5 in |
| Bicep- 13 in | Bicep- 14.5 in Bicep-15.5(flex) |
| Body-Fat 23% | Body-Fat 17% |
MJ Patterson–NEW

| 3-17-10 | 6-19-10 |
| Neck- 13 in | Neck- 12.5 in |
| Chest- 33 in | Chest- 31 in |
| Abs- 28 in | Abs- 26 in |
| Waist- 32.5 in | Waist- 30.5 in |
| Hips- 37 in | Hips- 35 in |
| Thigh- 22.5 in | Thigh- 19.5 in |
| Calves- 13 in | Calves- 12.5 in |
| Bicep- 11 in | Bicep- 10 in Bicep-15.5(flex) |
| Body-Fat 34.5% | Body-Fat 24.5% |
Marc Bernstein–NEW

| 2-6-10 | 6-3-10 |
| Neck- 16 in | Neck- 16 in |
| Chest- 42 in | Chest- 40 in |
| Abs- 38 in | Abs- 35 in |
| Waist- 37 in | Waist- 35 in |
| Hips- 34.1 in | Hips- 39 in |
| Thigh- 24 in | Thigh- 21.5 in |
| Calves- 15 in | Calves- 14 in |
| Bicep- 13 in | Bicep- 14.5(15.5 flexed) in |
| Body-Fat 34.5% | Body-Fat 24.5% |
Kyle House
MUSCLE IN 6 WEEKS!

Mike Patterson–NEW

Kevin Reimiller
OVER 53LBS OF ROCK-SOLID MUSCLE!

| 10-20-09 | 3-20-10 |
| Neck- 12 in | Neck- 13.5 in |
| Chest- 34 in | Chest- 41.5 in |
| Abs- 28 in | Abs- 26 in |
| Waist- 31.5 in | Waist- 32.5 in |
| Hips- 35.5 in | Hips- 37.5 in |
| Thigh- 17 in | Thigh- 24.5 in |
| Calves- 13 in | Calves- 15.5 in |
| Bicep- 9.5 in | Bicep- 13 in |
| Body-Fat 7.5% | Body-Fat 12% |
Jenny Five
| 2-14-09 | 6-9-09 |
| Neck- 12.5 in | Neck- 12 in |
| Chest- 35 in | Chest- 33 in |
| Abs- 30.5 in | Abs- 25.5 in |
| Waist- 36 in | Waist- 30 in |
| Hips- 38 in | Hips- 34 in |
| Thigh- 23 in | Thigh- 19.5 in |
| Calves- 13 in | Calves- 12 in |
| Bicep- 12 in | Bicep- 9 in |
| Body-Fat 34% | Body-Fat 22% |
Sara

| Body-Fat 38% | Body-Fat 20% |
Becky

| Body-Fat 36% | Body-Fat 22% |
Joe Riviello

| Body-Fat 26% | Body-Fat 16% |
Cory Henfling
| 8-25-09 | 11-10-09 |
| Neck- 16.5 in | Neck- 15.5 in |
| Chest- 42.5 in | Chest- 39.5 in |
| Abs- 36 in | Abs- 33 in |
| Waist- 37 in | Waist- 34 in |
| Hips- 40 in | Hips- 38 in |
| Thigh- 23 in | Thigh- 19.5 in |
| Calves- 15.5 in | Calves- 15 in |
| Bicep- 12 in | Bicep- 13.5 in |
| Body-Fat 27% | Body-Fat 19% |
Katie Lubash
| 8-25-09 | 11-10-09 |
| Neck- 12.5 in | Neck- 12 in |
| Abs- 29.5 in | Abs- 27 in |
| Waist- 34 in | Waist- 32 in |
| Hips- 37.5 in | Hips- 36 in |
| Thigh- 21 in | Thigh- 19 in |
| Calves- 13 in | Calves- 12.5 in |
| Bicep- 10.5 in | Bicep- 10 in |
| Body-Fat 27% | Body-Fat 19% |
Teddy Kalinowski

| 12-22-07 | 3-22-08 |
| Neck- 16.5 in | Neck- 17.5 in |
| Chest- 47 in | Chest- 44 in |
| Abs- 38.5 in | Abs- 35.5 in |
| Waist- 42 in | Waist- 36.5 in |
| Upper Thigh- 24 in | Upper Thigh- 21.5 in |
| Calves- 16 in | Calves- 16 in |
| Bicep- 15 in | Bicep- 15.5 in |
| Body-Fat 26% | Body-Fat 20% |
Diane Kelchak

| Body-Fat 34% | Body-Fat 24% |
CJ Martini

| June 24th |
July 26th |
| Neck- 15 in | Neck- 14.5 in |
| Shoulders- 50 in | Shoulders- 48 in |
| Chest- 49 in | Chest- 42 in |
| Abs- 42 in | Abs- 38.5 in |
| Waist- 41 in | Waist- 39.5 in |
| Upper Thigh- 26 in | Upper Thigh- 25 in |
| Calves- 16 in | Calves- 15 in |
| Mid arm- 13.5 in | Mid arm- 13 in |
| Body-Fat 38% | Body-Fat 29% |
Success Stories
and there were no results whatsoever. I have never experienced anything
like this before . No one has ever measured me and taken the time to
really help me. It was basically an “on your own type thing, the
typical “gym scene“. I figured I’d give it to the end of the year.
I started in September and right now it is November 14th and Greg
doesn’t even know this, but Im down 35 lbs and that’s in 2 and a half
months. The energy level is through the roof. Things that I never
thought I’d do again, Im doing, The energy is terrific. I feel
wonderful. The clothes are loose! What I experienced here is that
basically I feel that Greg takes an interest in what we’re doing and
how we’re doing and get us to be the best. I can never thank you enough
for what you have done, the transformation, the difference. People have
been telling me how different I look and the “glow” that I have. I feel
wonderful! Greg Works!” -Debbie
Varaska
“Well the first day I came to camp, I was very much overweight, and
very depressed and didnt have a lot of energy. I used to think my job
was very stressful and since I’ve been coming to camp for the last 8
weeks, not only is camp really fun, but I have great energy that lasts
all day. I love the nutrition plan. I can honestly say that I’m never
hungry. Its very satisfying I have no cravings at all. I was
a big sweets eater and candy and soda. I’ve tried everything before and
nothing has ever worked for me and this is the best thing that I have
ever done. Greg is changing my life and not only with how I look.
I have lost about 30lbs, 6% body-fat, about 18 inches off my body, have
gone own a couple of dress sizes in 8 weeks. I feel so much better
about myself; it’s given me so much more confidence, not only at home,
but also at work. I can honestly say that I dont come home stressed out
complaining about my job anymore. I get excited about coming to camp,
it’s actually fun. I’ve done gyms before and done all kinds of programs
and it gets boring. But this after 8 weeks, is always exciting, always
something different. Its fun and you meet some great people.
Well I have acid-reflux and I have taken medicine for that for the last
15 years and Im no longer on that medication at all. I have no
heartburn at all. My cholesterol has gone way down and I also had high
blood pressure and I was on another 2 medications for that. My pressure
has remained low since I started so my doctor started to take me off
that medication and in the next couple of months all of my medications.
It’s a great thing. Its changed my life in so many different areas.
I would reccomend it to anybody, and, like I said, I have truly tried
every other diet and fitness program and this is truly amazing. My
whole family and my friends noticed that not only am I looking better,
but I’m happy, and I’m acting better. It’s Wonderful!” -Trina Farrell
“He measured me which I never had done before. They (other gyms)
usually just tell you what to do and then you’re on your own. I didn’t
stick with diet plans and fitness center very long because I wasnt
seeing results so I was kind of discouraging. Now, I have to buy new
clothes because the are falling off me. I definitely see more
definition all around and I was at 42% body fat and now I’m at 37.5%
body fat. I lost 4 inches from my abs, 3.5 inches from my
waist and 3 inches from my hips. My pants are falling down every day.
I’m having a blast. I enjoy coming to camp. It’s a great time. I met a
lot of great people. I went to Phys—— Weight Loss and they wanted me to
pretty much starve myself; I’ve been to different gyms and I just
wasn’t getting any results. I had trainers at the gyms but they would
just stand there and they wouldn’t help you. I definitely see results
now, I get compliments every day and I have a lot more energy.” -Jennifer Jackson
“A few of my friends, and my sister got involved so I thought i wouls
give it a try. I didnt have too many expectations but after about 4 to
5 weeks, lost 15 lbs, 16 inches and 8% body-fat. Its really a good
thing and I’d recommend it for all my friends and anyone just trying to
get fit, get tone, or lose weight.” -CJ
Martini
“The camps are a lot of fun and will give you a lot of results because
and he takes care of all personal goals. When I started following his
nutritional guidelines and then I was able to drop 15 lbs and by May I
dropped about 45 lbs and still coming and try to get myself the best
shape possible. I’m still having a good time; I wouldn’t be
coming if I didn’t. All the new people that you meet and we all do the
best we can and encourage each other.” -Tony Dephillips
her old tshirts because all of my clothes are
baggy. I lost 12lbs” – Emily
Decker
“I lost 10 lbs this month. Everything feels tight. No more drag time
during the day” -Amelia
Holland
“In one 4 week camp—”I lost a total of 14LBs !!! I’m so excited feel
great!” -Caitlin Watkins
“Hey Greg….
The great thing about your fitness bootcamp is
that it actually is fun! You make it that way….. xxxooo” -Isabella
“Here is a
little FYI. I put on my size 13 black pants and
let me tell you…(Drill Seargant) instead-of squeezing and sucking into
them…THEY ARE LOOSE…NO MORE SQUEEZING AND SUCKING!!!!!!!!” -Stephanie
“Thank you
so much for helping me get results
greg!!!!!!!!!I know with your motivation and great nutrition advice I
will be able to maintain my ideal weight…….GREG WORKS!!!!!!!!!!!! Thank
you!!!!!!”” -Angelina
“Its only
been a few weeks and im alreay seeing a
difference in the way my clothing fits! thanks greg works!” -Diane
“Greg! I
have a little success story for you! I had to
tighten my belt a notch because my pants don’t fit me anymore.. I may
have to go shopping for a smaller size!!
Boot camp was so much fun the other night. I will definitely give a
video testimony because it really worked for me! I better get a hoodie
for it though! haha!
I’m sticking with GregWorks!!”
-Kate
“hey greg….. was feeling down in the dumps about my fitness program
……so i just read your latest blog and i feel better now…you *inspire*
me……” -Kathi










